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30 Tips for a Beautiful and Happy Life

Happy life, how do you do that? Many people wonder Many of us regularly feel lucky, but really happy? Every second of the day?



It does not matter what age you are, how much money you have in your bank account, what your marital status is or what you do in life. We all want to be happy and successful in our lives. Of course, determining happiness and success is different for each of us. Here are a lot of proven ways that can make you productive, happy and successful in life.

HAPPINESS TIP 1: BE COMMITTED

It does not matter what goals you have set for yourself in life, you will have to commit yourself to achieve them. It is through dedication that you continue to develop and improve yourself. Whether you are starting a business, starting a fitness program to improve your health, or taking English classes to learn to speak English, it is a dedication that drives us to become happier and more successful in any area.

HAPPINESS TIP 2: PEOPLE CARE ABOUT YOU, NOT YOUR SUCCESS

Be honest! People don't care about the expensive clothes you wear, or how big the house you live in, or how beautiful the car you drive is in. That does not mean that they do not respect your achievements or possessions. Instead, they will support you and love you no matter how or why because they love you.

HAPPINESS TIP 3: BE GRATEFUL EVERY DAY

The feeling of gratitude can make you feel stronger in life, experience more enthusiasm and more willing to help others. Being grateful can even reduce diseases. Take the time to write every day for which you are grateful. It will give color to all your days.


HAPPINESS TIP 4: TAKE ACTION

Stop talking about what you want to do or the goals that you 'ever' want to achieve. Take action! Recent research shows that self-confidence is just as important as being competent. The conclusion from this research is that taking action increases your ability to be successful and actually succeed in achieving your goals.

HAPPINESS TIP 5: NEVER PERSONALLY TAKE A REJECTION

At some point, we all have to deal with rejection. Instead of recording it personally, see it as feedback and turn it into a learning experience. What can you learn from this? Why didn't you get that job? Perhaps there were other participants with more suitable competencies for that vacancy. Maybe your letter was not very strong or convincing enough. Accepting and learning a rejection is a way to prepare you for success. Learn from rejection and use it as a motivation to make things better!


HAPPINESS TIP 6: IMPROVE YOUR SOCIAL SKILLS

After analyzing data between 1972 and 1992, psychologists at the University of California discovered that people who are smart and socially able to communicate well deserve more than comparable people. Improving your personal development and communication skills is a brilliant investment in your career.


HAPPINESS TIP 7: HAVE A PLAN B

You never know when the unexpected happens, and when it happens, it suddenly becomes a big mess. Also, be prepared for a bad scenario that can create an overview and make things less chaotic. Future developments can have a major impact, and the future cannot be predicted. Creating a plan B gives you important insights that you can use in the decisions you make today. Planning scenarios is a method to create the future.
"If you want to shape the future, choose wisely what you will bring from the past"

HAPPINESS TIP 8: YOU DON'T BUY LUCK WITH MONEY

You can buy a lot with money, but no love, no health and certainly no luck! If you have a large bank account, this does not mean that you are satisfied with yourself or with your life. And yes, money is needed, and it sometimes makes things easier. The most important thing is to focus on your passion and not how much you get deposited into your bank at the end of the month.


HAPPINESS TIP 9: ONE THING AT A TIME

If you are constantly exhausted, it is probably because you are doing too many things at the same time. Research has shown that "when you leave a primary task to do something else, it increases the time to complete that task by an average of 25 percent." You use up your reserves and energy this way. Doing too much and being distracted at the same time reduces your productivity and prevents you from achieving and achieving your goals. Do one thing at a time.


HAPPINESS TIP 10: LIVE IN THE MOMENT

You cannot change the past and you have no control over the future. Live in the moment and enjoy what's in front of you. When you make too many plans, you cause stress that actually prevents you from enjoying the NOW. If you focus on the here and now, your life will constantly renew itself.

"There will never be more perfection than there is now". -Walt Whitman

HAPPINESS TIP 11: TAKE A STEP BACK

Some people have the need to be right, if you let go of this then a huge amount of energy is released. If you are right, it means that someone else is wrong. All relationships suffer from the confrontation between right and wrong, right and wrong. Letting go of the need to be right does not mean that you let go of your point of view. You give up the need to defend your point of view at the expense of someone else, so rather luck than right.

HAPPINESS TIP 12: TRAVEL

Go on a trip, and I don't mean a 2-week vacation. Making a journey is a great opportunity to further develop yourself, to break through your patterns and to become more open. Moreover, traveling is a great way to get away from the daily worries, it gives insight and deep appreciation to what you have at home.

HAPPINESS TIP 13: BALANCE IN WORK AND PRIVATE LIFE

When work interferes with your private life, it can lead to employees being exhausted, which reduces performance and effectiveness at work. While it may not be an option for some employees, it proves that everyone needs leisure and relaxation away from work. If you can spend less time at work by, for example, working from home or having flexible hours, it increases your personal and professional performance.

HAPPINESS TIP 14: DON'T HOLD A GRUDGE

If you have nothing on it, then that is resentment. Really, there is no need to hold on to these feelings. It is a negative focus and your thoughts about this can make you feel pretty miserable. Isn't life a lot nicer if you are not angry?

HAPPINESS TIP 15: TAKE CARE OF YOURSELF FIRST, THEN HELP OTHERS

An American study shows that "People who volunteer, have a better self-image, have more energy and feel happier." In addition, helping others is beneficial to our health. But how can you help others if you have not taken care of yourself first? Take care of your own needs first and then help others.

HAPPINESS TIP 16: MAKE THINGS NEGOTIABLE - DON'T KEEP WALKING WITH THEM

Shame and unhappiness feed on secrecy. Talk up and make space and in that way contribute to your happiness.

HAPPINESS TIP 17: HAVE A TEAR - ACCEPT PAIN AND SADNESS TOO

When did you last cry? For this trip, it doesn't matter how you do it, as long as we can see a tear over your cheek. Let it flow!

HAPPINESS TIP 18: GOALS GIVE YOU A SENSE OF MEANING - SO SET THEM!

In the previous tips, you already learned how to run towards action-making goals with action. There is actually one more step ahead: set beautiful goals. Set your mission and the rest will follow. You become very happy with setting and achieving cool goals. And then of course celebrating the achieved goals.

HAPPINESS TIP 19: GO FROM 'CONSEQUENCE' TO 'CAUSE'

Go from effect to cause. Get off the back seat and take the wheel in your hands. What does that mean? Take responsibility instead of blaming others. Don't blame anything or anyone: you always have options to respond to a particular situation. You can always be more flexible and handle a situation in a positive way.

HAPPINESS TIP 20: WATCH LAUGHING MOVIES ALL DAY LONG

If you feel gloomy, watch laughing movies all day long. This has been scientifically proven to help in becoming happier and removing the gloom.

HAPPINESS TIP 21: ACCEPT OR EMBRACE EVERYTHING THAT HAPPENS OR CHANGE IT

Change what you cannot accept, accept what you cannot change. Read above Serenity Prayer by Francis of Assisi.

HAPPINESS TIP 22: SAY HELLO TO SOMEONE YOU MEET

Why is this a good luck tip? Human contact makes you happy. Moreover: maybe someone has asked for a 'sign' and you can be the one who brings that sign. Maybe it's something you have in your hands or something you say to the other, which was exactly what the other person needed at the time!

HAPPINESS TIP 23: LOVE YOURSELF!

Stand in front of the mirror, look into your eyes, put your hand on your heart and say, "I love you." Feel the love for yourself. Only when this is in place, do you have the capacity to pass this on to others and thus fulfill your mission (goals).

HAPPINESS TIP 24: TAKE CARE OF YOURSELF!

Taking care of yourself is very important. Ask yourself every time: is this good, sweet or beneficial for me? You shouldn't do that to others, of course, but by spoiling yourself with good, healthy food, enough sleep, enough rest, a nice book, walking or quality time for yourself, you can also be better for someone else.

HAPPINESS TIP 24: DO NOT DO PERFECT, BUT GOOD OR EVEN SUFFICIENT

If you do perfect, you do very little. If you do good, you do a lot and it is good. If you do enough, there is a big chance that you will experience a huge amount of adventures. They are not perfect adventures, but at least they are adventures. You are then in the middle of life. It has even been investigated that people who can do this are happier than perfectionists.

Even this article is an example of letting go of perfectionism: the previous tip (Take care of yourself) is in it twice but in other words. It is much more exciting to keep on building new things than to go back and check everything twice. And what difference does it make that at the beginning of the article all tips have their own picture, and then suddenly not anymore!

HAPPINESS TIP 25: HAVE A MORNING ROUTINE

A morning routine with, for example, the following elements makes you happy:

Drink half a liter of water.
Cold shower
Feeling gratitude for 3 small things.
A look at your goals
This is just an example. Choose your ideal morning routine. The main thing is that you consciously wake up the day with attention to yourself. Then you can have breakfast with your family and then your phone will switch on so that others can get your attention.



HAPPINESS TIP 26: PUT YOUR BRAIN ON PAPER

The well-known metaphor from Getting Things Done describes this so beautifully: are you constantly thinking about sending that one letter? Just put it down at the door so you can forget. When you leave the door later, you will automatically come across it, so you don't have to remember it all the time.

You can use this same principle by putting everything you think about on paper. Use three categories: an urgent list, a 'normal' to-do list of things that are not urgent and finally a wish list. Then put everything you always think of in these categories. Nothing should hang around in your head anymore.

HAPPINESS TIP 27: SAY NO MORE OFTEN

If you say no, it often means that you have more time and energy for yourself. This is a very easy tip because the word 'no' consists of only three letters: the letter n, the letter e and once again the letter e.

Moreover, you can only say yes to the important things if you have said no to other, less important things. And the important things in life really make you happy. Keep that in mind and you will often say no.

HAPPINESS TIP 28: EAT

Something annoying that you postpone until the last moment, you eat all the time. Take a good seat and eat your frog. But how do you do that? Use one of the previous tips for this: the morning routine. Add an hour to your morning routine in which you only sit on your frog. That means that you get up an hour earlier and sleep an hour earlier.

HAPPINESS TIP 29: KEEP A DIARY

Purchase a diary with a ready-made format. There must, in any case, be room to write your gratitude for 3 or more small things that have happened every day. You can also look ahead and reflect on your day. Because you consciously go through your days in this way and collect your moments of happiness, your happiness will increase!


HAPPINESS TIP 30: GO OUT!

Doing nice things and days out ... They make you so happy because they are meant for that. You set out to discover things, to laugh or to relax. For example, go to a theater performance more often and subscribe to all kinds of activity calendars throughout the country.

















30 Tips for a Beautiful and Happy Life 30 Tips for a Beautiful and Happy Life Reviewed by Admin on October 30, 2019 Rating: 5

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